The Amtagonist

Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter. Click subscribe to join.

We are a practical leadership newsletter that helps students, fresh graduates, young professionals, and future managers build leadership skills before they get their first leadership role.

I extemporize on the keys and compose live. Playing piano is like writing in my journal and each piece has a story. As a gift I would love to give you one of my piano pieces called Permission to Feel.

I'm a lactation counselor, former mom-baby registered nurse, and mom of 2 who loves to educate expecting and new parents about newborns, postpartum recovery, and breastfeeding/pumping. Subscribe to my newsletter!